Posts by Brittany Garner
Sketching is Seeing
Everyone can draw! Sketching is a way to look more closely and notice details. Take a moment, relax, and observe the world around you.
Read MoreSinging
Sing for the joy of it! Sing on your own or with others. Practice everyday. Share your joy.
Read MoreGrow Veggies
Grow veggies at home!
Read MoreReduce Pain!
Track pain level on a scale of 1-10 and location 3 times/day for 3 days. Observe and journal any changes.
Read MoreFood Journal
Track meals, snacks, appetite, and weight. Develop self-awareness around eating habits.
Read More14 Days of Meals Planned
Whether you need to plan meals for yourself or for your family, use these steps to help you tackle 2 weeks worth of meal prep.
Read MoreStay at Home Fitness
It’s important to stay on top of (or to develop) a fitness regimen during this self-quarantine. This template will help you find ideas on exercises and routines that will keep you fit!
Read MoreQuarantine Questions
Six ways to keep your perspective and sanity during the current global crisis.
Read MoreClimate Action
Here are 10 action steps to take charge of your future.
Read MoreVolunteer in Your Community
Volunteering in your community is important and delightful! Whether you help an individual or an organization, use this Template to track your hours and activities. This info can help your organization obtain grants and recruit new members.
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