Goal Templates

Start SMART* with one of our Goal Templates. Designed by our Goal Wizards, Goal Templates get you on your way to achieving your goals, developing important habits, and building essential skills.

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SMART: Specific, Measurable, Actionable, Realistic, and Timebound

To get started with a Delight Me template, choose from any of our Goal Categories below. Pick your template and follow the instructions on the next page to access the SMART Goal Template Library today.

  • All
  • Career
  • Diet
  • Health
  • Hobbies
  • Learning
  • Money
  • Sports
  • World

New Career Plan

Map out your long term and short term career goals. Break down Goals into bite-size Can-Do Action Steps and Habits. Adjust plan as needed.

Two New Clients

Close two new clients in next 3 months.

Food Journal

Track meals, snacks, appetite, and weight. Develop self-awareness around eating habits.

Grow Veggies

Grow veggies at home!

Reduce Pain!

Track pain level on a scale of 1-10 and location 3 times/day for 3 days. Observe and journal any changes.


Sing for the joy of it! Sing on your own or with others. Practice everyday. Share your joy.

Sketching is Seeing

Everyone can draw! Sketching is a way to look more closely and notice details. Take a moment, relax, and observe the world around you.

Stay at Home Fitness

It's important to stay on top of (or to develop) a fitness regimen during this self-quarantine. This template will help you find ideas on exercises and routines that will keep you fit!

14 Days of Meals Planned

Whether you need to plan meals for yourself or for your family, use these steps to help you tackle 2 weeks worth of meal prep.

Quarantine Questions

Six ways to keep your perspective and sanity during the current global crisis.

Climate Action

Here are 10 action steps to take charge of your future.

Save Money

Save a little every week and have more flexibility in the future.

Be Kind to Yourself

An ounce of prevention is worth a pound of cure. Get your rest, eat healthy, exercise, be kind, smile!

Sleep and Rest

Most Americans suffer from sleep deprivation which impacts work, school, and home life. Track your sleep.

Practice Delight Me Goal

Learn how to interact with the Delight Me system. Practice using key features.

Letters to the Editor

Writing your local and national newspapers makes your voice heard and makes an impact! Here are 5 easy steps you can take every month.

Volunteer in Your Community

Volunteering in your community is important and delightful! Whether you help an individual or an organization, use this Template to track your hours and activities. This info can help your organization obtain grants and recruit new members.

Try out one of our customizable goal templates today!

When you join Delight Me, you can assign yourself as many templates as you want and customize them just for you.


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