Most Americans suffer from sleep deprivation which impacts work, school, and home life. Track your sleep.
Author: Marie-Louise Murville – invite me to help you achieve your goals or Assign this Goal to yourself!
How to get started with this template:
- Sign-up for your Delight Me account.
- At the top of your Delight Me dashboard, click the “Goals” tab.
- In the “Goals” section of your dashboard click “Goal Templates”.
- Assign “Sleep and Rest” to yourself and follow the on-screen prompts to complete your template setup!