Our 10-Part Workshop Series

More Joy, Less Stress Wellness Workshops

Learn Daily Steps for More Joy & Less Stress

Tuesdays, 5:30pm - 6:30pm EST via Zoom

This workshop series is for you if...

  • You are overwhelmed by the stresses and strains of daily life,

  • You struggle to find the time for sleep, eating healthy, and regular exercise,

  • You are feeling the weight of the world on your shoulders,

  • Have decided to start your own business or freelancing work and need guidance on how to balance out ALL THE THINGS,

  • Or are a highly busy parent or a caregiver juggling multiple tasks at a time.

Claim back your time, clear your mind, and find the focus for what's important in your life by joining in on this special 10-part workshop series.

You can RSVP for a single workshop, or all 10! 

Learn how to interact with the Delight Me system. Practice using key features. Author: Delight Me, Inc.

This series consists of 10 workshops:

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More Joy, Less Stress!

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The 9 Drivers of Life Satisfaction

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Focus on Health, Nutrition, and Fitness

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Focus on Money

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Focus on Relationships and Community

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Focus on Learning and Careers

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Focus on Joy, Hobbies, and Recreation

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Designing Your Life: Goals, Habits, and Skills

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Life Management: Plan, Journal, Review, Improve

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Your Values and Purpose

Learn More Ways to Increase Joy, Decrease Stress, and Take Control of Your Life!

All workshops take place online via Zoom​.

Join us for one or all 10 workshops. The workshop series kicks off with our More Joy, Less Stress FREE Wellness Workshop every 10 weeks.

Every Tuesday

5:30pm - 6:30pm EST via Zoom 
More Joy, Less Stress Wellness Workshop Series

Gain access to all 10 workshops in this series!

More Joy, Less Stress Wellness Workshops for Single Registration

Tuesday

March 30th

from 5:30pm - 6:30pm EST via Zoom
Focus on Money

$15 for this single workshop. To access all 10 workshops in this series click here.

Tuesday

April 6th

from 5:30pm - 6:30pm EST via Zoom
Focus on Relationships and Community

$15 for this single workshop. To access all 10 workshops in this series click here.

Tuesday

April 13th

from 5:30pm - 6:30pm EST via Zoom
Focus on Learning and Careers

$15 for this single workshop. To access all 10 workshops in this series click here.

Tuesday

April 20th

from 5:30pm - 6:30pm EST via Zoom
Focus on Joy, Hobbies, and Recreation

$15 for this single workshop. To access all 10 workshops in this series click here.

Tuesday

April 27th

from 5:30pm - 6:30pm EST via Zoom
Designing Your Life: Goals, Habits, and Skills

$15 for this single workshop. To access all 10 workshops in this series click here.

Tuesday

May 4th

from 5:30pm - 6:30pm EST via Zoom
Life Management: Plan, Journal, Review, Improve

$15 for this single workshop. To access all 10 workshops in this series click here.

Tuesday

May 11th

from 5:30pm - 6:30pm EST via Zoom
Your Values and Purpose

$15 for this single workshop. To access all 10 workshops in this series click here.

Tuesday

May 18th

from 5:30pm - 6:30pm EST via Zoom
More Joy, Less Stress FREE Wellness Workshop

Tuesday

May 25th

from 5:30pm - 6:30pm EST via Zoom
The 9 Drivers of Life Satisfaction

$15 for this single workshop. To access all 10 workshops in this series click here.

Tuesday

June 1st

from 5:30pm - 6:30pm EST via Zoom
Focus on Health, Nutrition, and Fitness

$15 for this single workshop. To access all 10 workshops in this series click here.

Led by Marie-Louise Murville

FOUNDER AND CEO OF DELIGHT ME, INC.

DC Native, MIT Graduate, Educator, Serial Entrepreneur, Faculty @ Kogod School of Business, American University. Host of Open Mic Night Live at the ZoomBarDC, storyteller, singer, painter, writer, poet, and songwriter.

My mission as an educator is to empower and inspire people to love learning and to be the best versions of themselves.

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All workshops are online.
Register today!

Tuesdays, 5:30pm - 6:30pm via Zoom
Questions? Call: 202-251-6760
Visit: www.delightme.com
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