Our 10th Workshop in our Wellness Workshop Series

Your Values and Purpose

Rediscover Your Core Values to Increase Joy,
and Reduce Stress

Tuesday, May 11th
5:30pm - 6:30pm EST via Zoom

Have you lost sight of your core values?
Do you get stressed out by unreasonable requests?
Do you say "Yes" when you want to say "No"?
Do you cope with avoidance, accommodation, or anger?

christopher-lemercier-12yvdCiLaVE-unsplash

Join us Tuesday evening for one hour and learn:

How to Define or Rediscover your Core Values

The Benefits of Being True to your Values

Tools and Exercises for Saying "Yes" to your Values, and "No" to Unreasonable Requests, while Preserving your Relationships

How to Reclaim your Time and Effectively Channel your Energy towards your True Goals

Our wellness workshops have helped many individuals achieve their goals. Are you next?

Wendell K.

Reference Librarian

Delight Me workshops offer insightful and timeless life lessons employing Maslowian principles in getting participants to realize that moving forward is not a series of individual steps that seem destined for one direction. Moving forwards means understanding that life means experiencing layers of interrelated mosaics.

Marie-Louise does a great job of making participants feel at ease while simultaneously encouraging and challenging them! Delight Me offers something for everyone: The Rookie, The Seasoned Vet, and the Workplace Legend.

Judy Taylor

Author, Publicist

I enjoy attending these workshops whenever possible.

The presentations are inspirational, concise, and informative. The authentic environment created by Marie-Louise allows for full and open participation.

What great timing with the challenges around us! I look forward to upcoming, uplifting presentations.

Led by Marie-Louise Murville

Founder and CEO of Delight Me, Inc.

DC Native, MIT Graduate, Educator, Serial Entrepreneur, Faculty @ Kogod School of Business, American University. Host of Open Mic Night Live at the ZoomBarDC, storyteller, singer, painter, writer, poet, and songwriter.

My mission as an educator is to empower and inspire people to love learning and to be the best versions of themselves.